GET OUT TO GET IN!

Spend time in nature everyday! Regardless of weather, especially inexplicable forecasts, seasons or time of day desired, get outdoors to absorb the nourishing, restorative and inspiring powers of the great sky, magnificent trees, flourishing plants and wondrous waters. Leave all potential disruptions behind including your cell phone and company of others. Also avoid strangers who might walk into your space.

Simply sit in a place you are most comfortable or stand with ease and then breathe in peaceful energies of all that you are admiring. You could also stroll at an easy pace or eat slowly and calmly outdoors, consciously chewing the nature of your food. Spending alone time in nature is highly beneficial as it gives you opportunities to go into a silent meditative state and access the power of natural world. This is where you will connect with who you really are and come home to loving acceptance within and without!

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