Walk & Talk offers a refreshing perspective in life, both visually and mentally! Enjoy a leisurely walk or light cardio workout along some of the Tri-Cities most picturesque areas. Engage your senses as you alleviate stress and receive professional support for moving through life challenges. Choose from Rocky Point Park in Port Moody, Lafarge or Como Lake in Coquitlam, or the riverside walk at the foot of Shaugnessy in Port Coquitlam.
Each venue offers the serene calmness of water and scenic vistas showcasing the beauty of age-old trees, lush vegetation and wild birds in their natural habitat. Soothe your senses as you ease your troubles in 30 or 60 minute sessions that are guaranteed to lift your mood, improve your energy and enhance your outlook on life!
“Serenity awaits you.”
To book an appointment:
Call Fay at 778-387-0257
Once you have confirmed an appointment, please register below to complete billing process. An invoice will be sent to you via e-mail. Payment is due upon receipt of invoice.