Slow down!

If you find yourself feeling more and more tired as you continually engage in the external world, whether you are listening to media, working on technology or talking excessively with others, STOP! Slow down! Focus on breathing and breathe slower, more deeply until your mind and body are in a place of peace and harmony. Then gift yourself some time off, either a full day or several days in a place that nourishes you deeply.

You might choose to spend time in nature and align with the calming energy of your favorite tree, soothing ocean waters, or a pristine lake. Ground self more and more in every passing moment and while you are doing this, listen to voice within. Observe any images that might arise as well and emotions that surface along the way. If any questions arise, express them loud and clear to the world and wait to see what happens.

For instance, if you have experienced confusion with challenging relationships, you might say: “Why am I suffering? What am I doing that causes discomfort? Do i have to contend with this? What can I do better to experience more peace, love and happiness in life?” Then sink into silence and wait for answers to arise when the time is right, either from nature or from within.

In my journey, an eagle came into my presence when I had asked questions about a challenging relationship. It flew overhead without flapping its wings at all. I instantly felt its energy and message “Be free! Fly effortlessly with the winds of life! You are not tied to anyone or anything! Soar freely with grace and ease!” I felt so grateful and deeply blessed to have received this timely message which supported my evolution.

Sinking into a state of pure calmness stops all urgency, the need to battle, defend, or force anything at all. We can just to accept the ebb and flow of life and trust that everything will work out. Living the simply good life is indeed evident here as you can receive maximum benefits with minimal efforts. Grant self the gift of natural vitality and allow pure spirit to just ‘be’, every day and in every way. Envision your true nature gliding through life with peace and love for all living things!

Harmony in You and World!

Forgo regularly set vacations. Live in harmony with evolution of your true self and live fully in the moment instead. Choose only what invigorates you at heart level. If you have habitually been in an old pattern of repeatedly returning to same place in same season to experience sameness, expand your mind and nourish your body and soul to a higher level of spiritual wellness by choosing something that currently speaks to the depth of your soul! 

Live in the mystery and expand self by trying something totally different. You might choose to stay in your home sanctuary instead and find holy days in your own sacred environment. The world can be viewed and experienced in just the beauty of one gorgeous flower or seed that germinates, flourishing new growth at your feet. In these moments, you come to realize that you don’t need to go anywhere at all to experience the exquisiteness of the simply good life!

Another option would be to go on a road trip with no plans or expectations at all. Pack basic needs for journey and follow spirit desires moment by moment. You may drive straight, turn left or turn right in any given moment and end up following the direction of endless blue skies, rising sun, full moon, majestic mountains, peaceful valleys, spectacular beaches or abundant forests. Every adventure, no matter how long or far, no matter how short or close, is part of living the simply good life fully in the moment. Remember that the secret to overall wellness is all about the journey and not the destination!  

Harmony in You and I!

Aim for harmony in all your relationships relationships. Just as you clear out excess material accumulations that no longer align with heart desires, cleaning relationships is equally significant. Let go of past and shift old patterns of behaviours with those who bring you a level of dissatisfaction and discord to your life. Set boundaries if needed and choose better in the moment, following heart desires. Commit to being your own best friend and change your expectations. Make the simply good life your new reality on a new and uplifting level where you will experience kindness, unconditional love, peace and harmony! Remember that the secret to happiness is not about getting more in life but in working less! 

Harmony of Home!

Let go of material possessions that no longer meet your basic needs and resonate with the depths of your heart. Focus on one room at a time and clear out all excess accumulations from over the years. Freeing self on physical level is just as essential for living the simply good life.

Imagine your home to be like a sacred sanctuary where peace, joy, bliss and love of all arises every moment you step inside. This threshold is where change instantly occurs as the busyness of the external world is left behind and you immerse self in the precious creation of your own inner world, free of clutter and toxic energies. All of a sudden, your mind settles as your body calms and soul is nourished. Just like stepping into the majestic beauty of the natural world, there is nothing you need to do but just breathe and embrace your simply good life!!

Purity of Self!

Inner simplicity is a journey of purification and returning to the natural beauty of your existence. It is here where your heart will be fulfilled, mind will be expanded and soul lifted to awe inspiring new dimensions! 

Approach this path as an exciting adventure and wondrous search through personal exploration. The natural unfoldings that will take place hold unlimited possibilities that will bring you to places you never ever thought possible. Here you will become more and more free to ultimately live the simply good life in every moment, every day and in every way!