Rebirth with the Earth!

Living the simply good life is all about living with love in body. Be one with earth as the free air it generously gives you is also what you can generously give back to self and world. With every breath of fresh air you take in, move peacefully and mindfully through all body parts, from head down to neck, to shoulders then arms, chest to back, then down to buttocks and genitals, thighs to calves and ankles and finally feet. Feel you being fully grounded with the earth and observing your rebirth in the moment with Mother Earth!

Carry loving kindness and blessings with tenderness, ease and happiness as you flow through each and every part of your body. You may also say in silence with softness: “I love you and care for you.” I cherish you and honour you for all you give me.” “May you be happy. May you be at ease. May you be strong. May you relax.” In every passing moment, say whatever rises within that soothes and nourishes the depths of your being.

Honour and love your body everyday! Set intentions to walk forth in life with tenderness and kindness, generosity and graceful gratitude. More ease will certainly be the new reality as you live the simply good life aligned with body and earth!

Present of Presence!

Be your own true nature. Nothing you have to do, no one you need to pursue, nothing you need but only the breath of life. As you live fully and freely in moments unfolding, embrace faith on your humble path with loving kindness, generosity and compassion. This is all you need to thrive, just as a tree thrives through seasons of life!

BE the tree you love that has thrived for hundreds of years. BE the flower you love that blossoms more and more each and every day. BE the pool of water that reflects sun and moon energies. BE the light of fire that sparks your natural talents and creativity. Finally, BE grounded on earth, balanced with stability, courage and finesse. Once you align with nature’s elements, your true nature will BE the greatest present you gift yourself with in your own true presence!

Flow with Faith, Family and Friends!

When you’re Living the Simply Good Life with family and friends, flow with ease when dark energies arise. Live with an open heart as this is a vital part of wellness on human journey forth. Simply observe each and every step of the way and stay connected to your heart, to continually elevate consciousness to a new higher level of joy, peace and love!

In family gatherings and celebrations with others, notice any dark energies others carry and simply BE a model for peace, love, kindness and compassion. Witness the flow of energies around you and accept everything and everyone with a full open heart. There is no need to fix anything or anyone in the moment, even if others are continuously struggling with worries, fear and anger. Just wait until the time is right and you are ready to contribute to more positive vibrations in group dynamics. Share your wisdom and valuable insights that naturally arise within. Bring forth your open heart with loving kindness, grace, generosity and deep gratitude within.

The more you give in life, the more you will receive! Make sure you only give when you are ready as giving too soon when ripples of negativity arise can deflate your capacity to succeed, bringing fatigue and sadness. Remember the perils of life always bring important lessons for all of us to learn from. Releasing it is the portal to peace, joy, bliss and ecstasy. Here, the grace of living simply good life with family and friends will be your new reality!


Yum Yum!! Yum, Yumm, YUMMM!!! In making the simply good life your new reality, treat self every day with gift of what ‘tastes’ really awesome, what uplifts you and brings more joy in surprising experiences blossoming forth in life!

In walking this path, let go, let GO, LET’S GO!!! Let go material thinking mind and go with freedom of spirit. Synchronize your energy with birds that fly effortlessly under vast open skies. No need to strain self, flap wings or work towards things but just soar with lightness and expansive mind, free from linear, rational thinking derived from ego and entanglement with externals. Simply BE in every passing moment and BE the ‘yum’ from depth of heart desires!

This is much more than food and also from a level beyond typical 5 senses including scents, taste, visible, touchable and audible. It comes from the 6th sense, where intuition and unknowns arise at the right time and right place. This is where brink of light and energy vibrations truly resonates with your own true nature, bringing you home to an auspicious place of oneness with all of life. The simply good life is not just about the destination but the journey where you will reach the pinnacle of your ultimate success!

Mother Earth is M.E.!

In living the simply good life, everything is simple. In fact, so simple that one could perceive it as Nothing! Effortless! On another level ‘good’ is satisfying. Good brings happiness to life, so imagine your journey fulfilling, nourishing, easy and joyous!

As today is Mother’s Day 2022, embrace the dualities of living with no differences but only the same. Masculine and feminine energies are in all humans and therefore, there is no gender difference. All humans are the same with body, heart, emotions and spiritual energies. The liveliness of humans is no different than trees, plants and earth elements. Mother Earth acronym is M.E., therefore ME and Mother Earth are one and the same! Honour your life and all other life on planet, including family members, loved ones and all that exists in our natural world, including stars and galaxies in Uni-verse. Unite as one verse, same song that resonates with depth of soul! Allow yourself to thrive naturally in moments as you “Live the Simply GREAT Life” of being one with all!