Align self with your own natural liveliness connected with nature! Gift yourself every day with time in an area that you truly love, whether it is in a forest, on a beach, up high on a mountain, next to a lake or surprising garden that naturally flourishes all beauty of life. Go into silence and deep breathing in the moment, with fresh air cleansing your mind and body. Let go of thoughts and any physical tensions you might feel. Here you will free self to unite with mother earth and your own natural beauty and liveliness within!